{"product_id":"perimenopause-power-navigating-your-hormones-on-the-journey-to-menopause","title":"Perimenopause Power : Navigating your hormones on the journey to menopause","description":"\u003cstrong\u003eDuring perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. \u003cem\u003ePerimenopause Power\u003c\/em\u003e is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMaisie Hill, the highly qualified women's health expert, best-selling author of \u003ca href=\"https:\/\/rarebirdsbooks.pro\/products\/period-power-harness-your-hormones-and-get-your-cycle-working-for-you?_pos=1\u0026amp;_sid=ebd881231\u0026amp;_ss=r\"\u003e\u003cem\u003ePeriod Power\u003c\/em\u003e\u003c\/a\u003e and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones. A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003ePerimenopause Power\u003c\/em\u003e will help women to understand what's going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.\u003c\/span\u003e","brand":"Maisie Hill","offers":[{"title":"Default Title","offer_id":44350261035265,"sku":"9781472978868","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/8600\/8738\/files\/websitecovertemplate-2024-01-13T131618.963.png?v=1705151790","url":"https:\/\/rarebirdsbooks.pro\/products\/perimenopause-power-navigating-your-hormones-on-the-journey-to-menopause","provider":"Rare Birds Books","version":"1.0","type":"link"}